How I Work

In our work together I will:

  • Listen carefully to the story you present of your life

  • Pay careful attention to what you believe is and isn’t working for you

  • Help you make sense of and develop meaning from your story

  • Support you to change, transform, grow and learn in a deep and sustainable way

 

Through the relationship we develop, you will increase your understanding and as a result, your own ability to change. We will identify together the root causes of the issues that you present and I will support you to re-frame the meaning you attach to what has happened to you. To do this I may at times challenge your thinking, or share theory as a tool to assist you to change unhelpful behaviours that are holding you back.

The Detail

You contact me by email or message me on my phone. You get my contact details at the bottom of this page. I get back to you the same day and we set up a free initial online consultation. In this consultation we focus on:

  • Your reasons/feelings for seeking therapy now

  • Any feelings/behaviours you might be worried about

  • Your goals for therapy

  • Any questions you have for me about therapy, about me and how I work

If we both feel we can work together we then schedule your first therapy session and agree how often we are going to meet. We usually meet weekly at the same time for 60 minutes. Sessions cost £75.00. I am available on a Tuesday or Wednesday – both day and evening appointments are available. I accept cash, card payments and bank transfers. Do have a look at the testimonials to see what my clients say about working with me. This will help you decide if I am the best fit for you. You can click through to the testimonials below.

Sessions with Sue were inspirational, informative, educational and more importantly kind.               

Karen